In moments of great devastation and instability, like the California fires, it’s natural to feel a sense of helplessness and chaos. The loss, pain and uncertainty faced by those directly impacted are unimaginable. For those of us watching from afar, the challenge becomes how we respond—not just to the devastation itself, but to the discomfort it stirs within us. 

During these times, it’s tempting to rush to action, to make haste decisions or to react impulsively in an attempt to regain a sense of control. But perhaps there is an alternative approach: one rooted in stillness, reflection and simplicity. 

When the world feels unpredictable, the impulse to do more—plan more, achieve more or prepare for every possible outcome—can become overwhelming. Instead, what if we embraced the idea of 'less'? What if we sat with the discomfort, acknowledging it for what it is, rather than rushing to quiet it with distractions or busyness? 

Sitting with discomfort is not easy. It challenges our instincts for survival and control. But within this pause, there is an opportunity to ask ourselves what truly matters. From this place, we can begin to streamline and simplify, paring back the nonessential to create a foundation that feels steady and safe, even in the midst of external chaos. 

For those of us indirectly affected by tragedies like the California fires, our role is twofold. First, we hold space—for the pain, the uncertainty and the unimaginable struggles faced by others. This means offering compassion, support and presence where possible. Second, we turn inward to examine our own lives. How can we respond to this moment by simplifying and focusing on what we value most? 

Perhaps it’s decluttering a busy schedule, creating space for meaningful connections or reassessing the weight we place on material things. Simplification doesn’t mean ignoring the complexities of life or minimising the suffering of others. Rather, it’s about cultivating an inner calm that allows us to act with clarity and intention, rather than reactivity. 

There is safety in simplicity. It doesn’t eliminate pain or erase chaos, but it gives us a steadier foundation from which to navigate these challenges. As we find ways to simplify, we can also find ways to be present for others and for ourselves—offering care and compassion rather than adding to the noise. 

So, in this time of instability, let us sit with the discomfort. Let us hold space for those directly affected by this devastation. And let us seek safety not in doing more, but in doing less—streamlining, simplifying and focusing on what matters most. 

In the quiet and the simple, there is strength.